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Language of Heart Author, Dr. Maxine Marsh, offers five tips to lower your blood pressure

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Women Innovators Spotlight is a paid sponsor of The Morning Blend

Dr. Maxine Marsh is the author of the Language of the Heart - DASH Off to a New Start and the creator of Heart, Health and Home program. According to the CDC, nearly half 47% of Americans have hypertension, and Dr. Marsh shares five steps to DASH off to a new start!

For more information visit: hearthealthandhome.com